Your time is precious.

we ensure you can prioritize your health & cherished moments with loved ones without any compromises.

Weekly Meals

What unites us is our shared passion for healthy, clean, delicious cuisine. We want you to feel that when life gets hectic or when you simply need a break, we're here with food that's prepared with the utmost love and dedication.

We exclusively use clean oils, sea salt, and absolutely no refined sugar, ensuring that every dish is a pure delight. Each month, our village is granted access to our ever-evolving menu, brimming with fresh weekly options for meals, snacks, breakfasts, and so much more.

We craft each meal from scratch, infusing it with love and positive vibes, because serving our community is not just our pleasure, it gives us JOY

NOURISHING

Custom Meal Prep Service

Let our dedicated team be the source of personalized meals for any and every occasion. Whether you're renovating your kitchen and yearn for a clean eating experience, or heading to the cottage, craving relaxation while savoring wholesome, hassle-free meals – we've got you covered. Looking to gift the ultimate expression of love to a cherished one? We've got you. Perhaps you'd like to stock your freezer with an array of personalized, clean, whole food meals? We've got you. Our service encompasses everything to do with food and love. We offer all our meal prep service in house or in our commercial kitchen with delivery to your front door.

Custom meal prep plan:

WHAT’S INCLUDED:

• Weekly menus cooked for you by your own personal chef

• Meal planning, shopping, cooking, and

clean-up

• Nutritionally vetted ingredients - no inflammatory oils, refined sugars, or sneaky trans fats in our food. Everything is made from scratch with whole foods and clean ingredients.

• Labelled containers and reheating instructions

• Ongoing feedback with your personal chef so we can fine-tune to your preferences.

$290 per session + cost of groceries

HOW IS WORKS:

• We get to know you: Share your dietary requirements, preferences, and health and lifestyle goals with us. Based on your needs, we pair you with one of our talented chefs who you'll work with on an ongoing weekly basis.

• We craft your custom menu: Each week, your chef will create a personalized menu for you, which will be sent to you for approval. Once approved, we handle the rest of the details.

• We plan & prepare: Say goodbye to prep lists and grocery shopping! Our team takes care of all this for you, giving you back precious hours of your time each week.

• We cook!: Cooking is our passion. Our skilled team excels in a wide variety of cuisines and can cater to all dietary needs and allergies.

• You enjoy: All that's left to do is open the fridge and enjoy your ready-to-eat meals. We thrive on feedback and encourage you to let us know of any preferences along the way.

BAE SALAMATI

baesalamati@gmail.com

@baesalamati

servicing Sarnia and surrounding area.

Toronto service also available by request.